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Yoga & Sound

Yoga & meditation

Sound baths & Voyages, with crystal bowls

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YOGA

Yoga is the cessation of all mental agitation; the word means Union or Unity ~ the integration of body, mind, breath, and movement.

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Yoga strengthens and harmonizes the physical and mental systems, and allows us to access the deeper and more subtle levels of our body-mind, which helps us become aware of our multi-dimensionality.

As a spiritual quest, yoga aims for moksha, the ultimate liberation from all illusion and conditioning, which allows for awakening to our true spiritual nature.

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For 19 years, from 2002 to 2020, group and private yoga and meditation classes, as well as workshops, were offered in Les Avants in the spirit of dana (generosity), on a basis of donation, minimum contribution. Now, classes are resuming at La Clairière, a magnificent location above Chamby (French-Switzerland).

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JI also offer private sessions in Vevey, as well as yoga and meditation retreats/workshops, which often include yoga nidra (conscious sleep yoga).

Visit EVENTS to see more.

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SOUND

Everything is vibration, including ourselves... from the smallest molecule to our planet and the entire universe itself...

and where there is vibration, there is SOUND.

Every atom, molecule, cell, gland, and organ of the human body absorbs and emits sound, and possesses a unique vibrational signature that reflects the quality of our state: physical, emotional, mental, psychic, etheric, and spiritual. The sonic vibrations of pure quartz crystal bowls act on these frequencies of our mind-body system, bringing relaxation, rebalancing, and coherence to all the cells of our being, resulting in an exceptional energetic radiance.

Sound baths soothe and bring into resonance all the multi-dimensional levels of our body-mind through high-frequency vibrations.

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Each month, around the Full Moon, for years I offered Sound Journeys in Les Avants... an exceptional experience, to feel our vibrational essence and merge into a meditative state, using alchemical crystal bowls, a crystal lyre, Koshi chimes, and other instruments.

Currently, I offer private sessions, or sessions in small groups, in Vevey, as well as larger group Sound Voyages.

Visit EVENTS to see the schedule.

If you are interested, please contact me.

I'm happy to answer your questions!

Visit EVENTS : retreats, sound voyages and other events

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Visit FEEDBACK from students & participants

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Visit ESPACE / YOGA for my approach and path

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bols de cristal alchimiques

bols de cristal alchimiques

espace eiLight in Vevey

espace eiLight in Vevey

Silence the mind ... Essence is revealed

Silence the mind ... Essence is revealed

Alchemical bowl & Jaman

Alchemical bowl & Jaman

sound bath!

sound bath!

2018, with Lorelei in Los Angeles

2018, with Lorelei in Los Angeles

it was an honor to sound this practitioner bowl, short but sweet, during her Master Initiation ceremony.

Down-Dog & Jaman

Down-Dog & Jaman

practice chez moi, Les Avants

Yoga et Sound Baths - Les Avants

Yoga et Sound Baths - Les Avants

2002 - 2020 Sound Voyage, every Full Moon ... along with Yoga & Meditation courses and workshops

good bowl vibes in Hawaii

good bowl vibes in Hawaii

dans les Gorges de Chauderon

dans les Gorges de Chauderon

Sublime spot for the vibes!

Jaman - view from our chalet, yoga space

Jaman - view from our chalet, yoga space

Yoga & Sound, Les Avants. 2002 - 2020

kiss of the dolphin

kiss of the dolphin

vibrations soniques à Hilo, Hawaii

vibrations soniques à Hilo, Hawaii

Prana & rituel - Les Avants

Prana & rituel - Les Avants

Crystal alchemical bowls

Crystal alchemical bowls

All is Vibration

All is Vibration

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